"When we change how we look at food,
we change everything."
- Joe Sichta
Creator of How to Eat Foods That Make You Happy
Imagine feeling confident in your food choices,
and what you put on your table for your family...
Imagine freedom from overwhelm...
Having more energy...
Less weight...
Better skin...
Better sleep.
How to Eat Foods That Make You Happy
shows you EXACTLY which foods to eat
and which to avoid to boost energy and enjoy
a longer, happier life.
THE SCIENCE IS IN
I wish I had known 30 years ago what I know now...
I've spent decades confused and overwhelmed by conflicting advice about which foods to eat and why...
I've paid a heavy price in my own health while watching those I care about suffer and die from debilitating mental and physical diseases caused by Chronic Inflammation.
That's why I took a 2 year break from being a Hollywood animation producer to search for the answers...
"Seriously you saved me millions by condensing all the STUFF I’ve researched and is rambling around in my head!!" - Mary V.
My HOPE is to INSPIRE YOU...
After decades struggling with weight, suffering from depression and anxiety, and battling stress, I finally understand how to eat right for the body and brain.
Once I discovered WHICH foods to eat and WHY, it changed my life, super-charged my energy,
and fired me up to share it with others!
I knew if I created a fun, innovative way
to look at Food, Energy, and Health,
I could help thousands of people...
Because it IS possible to eat SMART.
Because I BELIEVE in YOU.
Because you CAN DO IT.
"Fabulous! Really engaging and brings in humor so you stay hooked (on the videos not the sugar!)."
- Jeni P.
bring happiness to a weary world.
My motto has been:
"Laughter is the best medicine."
But once I discovered
The Foods That Make You Happy
I had to change my motto to:
"Laughter and FOOD are the best medicine."
The TRUTH is we've lost touch with
the natural best foods that make us feel good,
give us energy, and are user friendly to the body.
THE SOLUTION IS STRIKINGLY SIMPLE
- Pull back on the foods that do us harm
- Double-down on the foods that give us Energy
It's SIMPLE.
It's POSSIBLE.
You will SEE in a NEW WAY...
Like a Superhero with X-Ray Vision!
You will see clearly:
- Which 5 food-types cause deadly Inflammation
- The difference between Good Fats and Bad Fats
- What Superfoods boost Energy and Brain Power
-
"Highly professional and engaging. I am so curious to know what comes next!- Andrea H.
gives you a clear, proven pathway...
Out of confusion...
Into the bright light of day.
Soon, you'll be bursting with an explosive
energy you haven't felt in years.
And it's so simple, once you understand how to:
- Maximize Energy for the Brain and Body
- Reduce Inflammation
- Burn Fat and Build Muscle
"I was both entertained and informed.
The animations provided what I needed, story."
- Gary R
There is an easier way to feel lighter,
How to Eat Foods that Make You Happy
ARE TOTALLY SAFE AND SIMPLE.
You'll discover that eating smart can be fun...
(And delicious!)
"Very engaging. Nicely done."
The Foods we recommend are time-tested
and proven to reduce Inflammation and
increase Energy and Brain Function.
It doesn't have to be complicated.
How to Eat Foods that Make You Happy
is a bridge from where you are,
to where you want to be.
AND ONE MORE THING...
You're not in this alone.
We'll be right there with you, every step of the way.
Once you enroll, you'll get a short email from us
THIS IS NOT NEW.
THIS IS SIMPLE.
IT WORKS.
IT'S PROVEN.
"Wow... Love the creativity... And how you've made the whole concept fun and relatable!"
- Sharon S.
Are you ready to make the ultimate shift?
The most common human behavior
is procrastination and hesitation...
But the magic of life's greatest joys
waits just beyond our fear of the unknown.
You are on the threshold of an amazing
transformation years in the making,
and today is your day to shine.
Get started now!
10% of your purchase will be donated to support
The Edible Schoolyard Project
The Edible Schoolyard Project supports a national edible education curriculum for pre-K through high school, prioritizing access to healthy food as the foundation of all other efforts to give children a strong start at school and in life.
Your Instructor
Joe Sichta is an Annie Award-winning and Emmy-nominated Writer, Director, and Executive Producer of animated films and TV series for Warner Bros. Animation, Dreamworks Animation, and The Walt Disney Company. In 2017 he launched Fortress of Focus Media, a digital publishing company based in Malibu CA. Joe is passionate about Creative Leadership, Arts-Informed Education, Optimal Health and Wellness, and Social Impact Storytelling. He holds a B.A. in Cinematography from Southern Illinois University (1992), and M.B.A. from Pepperdine University’s Graziadio School of Business Management (2018), and is a recipient of the Humanitas Prize for Excellence in Children’s Animation Television.
In this course you will learn:
- Why Sugar is a poor choice for brain energy.
- What foods do the most good to boost your mood, energy, and brain power.
- What foods to avoid to reduce inflammation and prevent weight gain and disease.
Join award-winning animator Joe Sichta for a fun, fast ride through the science of food and brain energy. In less than 30 minutes, How to Eat Foods That Make You Happy will change the way you think about food forever, and give you the Ultimate Shopping List for a happy life.
Frequently Asked Questions
